Séances de sophrologie individuel àu cabinet a Luxembourg ville (Kirchberg)

Problèmes de sommeil, Gestion de la charge mentale / équilibre de vie, Anxiété (examen, parentalité, etc.), Sessions pour les enfants ou les adolescents (concentration, apprentissage, confiance en soi...), Accompagnement de la maladie.

Sophrology for adults and children

Seance sophrologie, relaxation gestion du stress
Seance sophrologie, relaxation gestion du stress
Seance sophrologie confiance soi developpment potentiel
Seance sophrologie confiance soi developpment potentiel


An initial and preliminary session is offered to get to know each other, try sophrology and clarify your request, the context, your objectives. Following this session, a contractual proposal including the number of sessions, the terms and prices is made to you.

A sophrology session always includes: a prior exchange (context, news, request); a relaxation phase; a specific practice in relation to your objective; a memorisation phase; a post-practice dialogue. The sophrologist can offer follow-up exercises with recording and inter-session monitoring.

Ateliers de Sophrologie en entreprise - Luxembourg & Grande Région


  • normal sophrology session in an office: 90 EUR
  • short sophrology session, follow-up in the office: 80 EUR
  • mixed coaching and sophrology session or long session (1h15 - 1h30 minutes): between 110 and 150 EUR
The price includes a summary of the session (exercises practiced, progress / objectives); records; inter-session monitoring and availability. The online sophrology sessions are carried out under a suitable support contract, including the number of sessions agreed.

Sophrology session in Luxembourg

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    Ateliers en entreprise

    Séances individuelles

    • Sophrologie pour des femmes enceintes
    • Sophrologie pour des personnes malades ou ayant des difficultés à se déplacer
    • Sophrologie pour un accompagnement personnalisé et adapté à des contraintes de déplacement et d'agenda


    • Diekirch
    • Differdange
    • Dudelange
    • Esch-sur-Alzette
    • Ettelbruck
    • Grevenmacher
    • Luxembourg ville
    • Remich
    • Rumelange
    • Vianden
    • Wiltz

    Prices for home sessions

    • prices depend on the place of travel and time constraints
    • full sessions (between 1h and 1h30 only)
    • Prices include a supplement for home travel
    • Precise prices on request


    • French
    • English (on prior request)
    • Romanian (on prior request)
    Nadege Ravoux

    Nadège Ravoux

    Sophrologist certified RNCP level III
    Graduated from CEAS Paris.

    Member of the Federation of Professional Schools in Sophrology.

    Member of Union of Professional Sophrologists.

    Concentration and relaxation therapy specialisation.

    Trained and certified to support people facing burnout with sophrology techniques and practices.

    Sophrology session in Luxembourg

      book a session