Stress management coaching

Locations and modalities of sessions

  • at your workplace, in a company
  • in an office in Luxembourg city
  • at home
  • online

Languages

  • French
  • English (on request)
  • Romanian (on request)

Examples of requests and objectives to be supported in coaching for stress management

  • Coping with stressful and impacting changes in your professional or personal life
  • Experiencing stressful relationships at work, or in another context
  • Have a goal to achieve and being accompanied with stress management until this goal is reached
  • No longer having energy, feeling tired, feeling like you are heading towards a disaster
  • Have experienced burnout or exhaustion and be supported in resuming professional life
  • Feeling very stressed
  • Learn to better manage stress
  • Develop your performance and optimise your potential

Stress management coaching prices

  • The prices depend on the session modalities (locations, online, etc.) and their duration. They vary between 110 EUR and 160 EUR per session for private clients
  • Coaching support includes the availability of the professional coach for the duration of the support; inter-session monitoring; exercises and practice

Request a stress management coaching offer

    Request a quotation
    Nadege Ravoux, coach, sophrologist & trainer

    Nadège Ravoux

    Professional coach
    LinkUp Certified Coach, RNCP Level I. EMCC Accredited Senior Practitioner level

    Trained in Narrative Practices at the Narrative Factory

    Sophrologist certified RNCP level III - Trained in the prevention and management of burnout.

    More than 15 years of experience in team management, project management and “business development”.