• online
  • intra-company
  • via our partners


  • French English

Target Audience

  • Anyone who wishes to develop their concentration skills

Content and objectives

  • Know and differentiate the basic mechanisms of attention, mental dispersion and concentration.
  •  Understand the link between the work environment and the impact on attention and concentration.
  •  Identify your own dispersal factors, resources and helping behaviors.
  • Experiment with behavioral exercises and tools that allow you to focus and stay focused.
  •  Understand the link between motivation, flow, concentration and mental energy.
  •  Apply the techniques.

Dates of the next sessions

  • Consult us

Ask us for a suitable offer for a "WORK CONCENTRATION" training

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    Nadege Ravoux, coach, sophrologist & trainer


    Nadège Ravoux

    RNCP level I professional coach
    Company trainer and professional coach.

    Narrative practitioner trained at La Fabrique Narrative

    Sophrologist certified RNCP level III

    Certificate of trainer Chamber of Commerce / Ministry of Education Luxembourg.