Content and objectives

  • Have tools to recover and recharge your batteries on a daily basis.
  • Feel and develop confidence in yourself.
  • Understand your reactions to stress.
  • Know your strengths better and adopt your 'helping' glasses
  • Develop your stress management resources and capacities.

Target Audience

  • Educators
  • Professors
  • Parents
  • Head of structures

Format and modalities

  • Face-to-face or online training modules
  • Training validated by the continuing education committee in Luxembourg
  • 3 half-day modules, spaced out in time, with preparatory work (pre-learning), inter-module monitoring and a final evaluation.
  • Content adapted to the target audience and specific needs identified
  • Educational approach: experiential, interactive and peer learning


  • French
  • English and German on request


  • at your company, nursery, home, school
  • online
  • in an inter-organisation group

Request the offer for training "STRESS MANAGEMENT AND SELF-CONFIDENCE"

    Request an offer for this training


    NadeRavoux Coach EMCC EIA

    Nadège Ravoux

    Company trainer and professional coach.

    Certificate of trainer Chamber of Commerce / Ministry of Education Luxembourg.

    Training recommended by early childhood and education professionals