LOCATIONS OF CONSULTATION

  • at your workplace, in Luxembourg and in the Greater Region
  • in an office in Luxembourg city
  • at home
  • online

Languages

  • French
  • English (on request)
  • Romanian (on request)

Depending on your goals and needs

  • Relax and find yourself in difficult times
  • Release physical and mental tensions
  • Learn simple daily relaxation exercises
  • Improve your recovery and concentration abilities
  • Performance breaks (used by sailors, alpinites, special forces)
  • Recover your sleep cycle
  • Better manage your mental load

RESERVATION FOR THE FIRST SESSION

  • in a company
  • an office in Luxembourg
  • at home
  • online

Sophrology session for relaxation

    book the session
    Nadege Ravoux

    Nadège Ravoux

    Sophrologist certified RNCP level III

    Graduated from CEAS Paris. Member of the Federation of Professional Schools of Sophrology.

    Member of Union of Professional Sophrologists.

    Concentration and relaxation therapy specialisation.

    Trained and certified to support people facing burnout with sophrology techniques and practices.

    Support within companies.