{"id":921,"date":"2024-08-16T07:50:36","date_gmt":"2024-08-16T07:50:36","guid":{"rendered":"https:\/\/socolibris.com\/?page_id=921"},"modified":"2024-11-13T13:00:51","modified_gmt":"2024-11-13T13:00:51","slug":"stress-training-burnout-management","status":"publish","type":"page","link":"https:\/\/socolibris.com\/en\/stress-prevention-du-burn-out\/","title":{"rendered":"Stress &amp; burnout prevention"},"content":{"rendered":"<div class=\"wp-block-stackable-columns alignfull stk-block-columns stk-block stk-9739f89 stk-block-background\" data-block-id=\"9739f89\"><style>.stk-9739f89 .stk--block-align-9739f89{align-items:stretch !important;}.stk-9739f89 {background-color:var(--theme-palette-color-1, #56559C) !important;padding-top:60px !important;padding-bottom:60px !important;margin-bottom:100px !important;}.stk-9739f89:before{background-color:var(--theme-palette-color-1, #56559C) !important;}.stk-9739f89-column{max-width:1500px !important;min-width:auto !important;row-gap:0px !important;}@media screen and (max-width:689px){.stk-9739f89 {margin-bottom:80px !important;}}<\/style><div class=\"stk-row stk-inner-blocks stk--block-align-9739f89 stk-block-content stk-content-align stk-9739f89-column alignfull\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-b7b3784\" data-v=\"4\" data-block-id=\"b7b3784\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-b7b3784-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-b7b3784-inner-blocks\">\n<div class=\"wp-block-stackable-icon stk-block-icon has-text-align-center stk-block stk-8328d30\" data-block-id=\"8328d30\"><style>.stk-8328d30 {margin-bottom:14px !important;}.stk-8328d30 .stk--svg-wrapper .stk--inner-svg svg:last-child{height:100px !important;width:100px !important;opacity:1 !important;}@media screen and (max-width:689px){.stk-8328d30 .stk--svg-wrapper .stk--inner-svg svg:last-child{height:50px !important;width:50px !important;}}<\/style><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><lineargradient id=\"linear-gradient-8328d30\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-8328-d-30-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-8328-d-30-color-2)\"><\/stop><\/lineargradient><\/defs><\/svg><svg class=\"ugb-custom-icon\" id=\"Calque_1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path d=\"M4.22,21.99v-3.55c0-1.27-.33-1.93-.99-3.04-.78-1.32-1.23-2.87-1.23-4.52C2,5.98,5.98,2,10.89,2s8.89,3.98,8.89,8.89c0,.58,0,.87.02,1.03.06.39.24.72.42,1.07l1.78,3.45-1.4.7c-.41.2-.61.3-.75.49-.14.19-.18.4-.26.82v.04c-.19.97-.39,2.04-.96,2.71-.2.24-.45.43-.73.57-.46.22-1.03.22-2.16.22-.52,0-1.05.01-1.58,0-1.24-.03-2.17-1.08-2.17-2.29\" style=\"fill:none; stroke:#fff; stroke-linecap:round; stroke-linejoin:round; stroke-width:1.5px;\"><\/path><path d=\"M14.39,10.53c-.43,0-.82-.16-1.11-.43M14.39,10.53c0,1.15-.66,2.23-1.94,2.23s-1.94,1.09-1.94,2.23M14.39,10.53c2.15,0,2.15-3.35,0-3.35-.2,0-.38.03-.56.1.11-2.5-3.5-3.18-4.31-.84M10.5,8.3c0-.77-.39-1.46-.99-1.86M9.52,6.44c-1.85-1.25-4.32.99-3.15,2.99-1.97.3-1.76,3.33.25,3.33.56,0,1.06-.28,1.36-.71\" style=\"fill:none; stroke:#fff; stroke-linecap:round; stroke-linejoin:round; stroke-width:1.5px;\"><\/path><\/svg><\/div><\/span><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-070c538\" id=\"span-style-color-var-theme-palette-color-5-ffffff-class-stk-highlight-formation-stress-span-span-style-color-var-theme-palette-color-2-e-08230-class-stk-highlight-amp-span-span-style-color-var-theme-palette-color-5-ffffff-class-stk-highlight-prevention-du-burnout-span\" data-block-id=\"070c538\"><style>@media screen and (max-width:689px){.stk-070c538 .stk-block-heading__text{font-size:45px !important;}}<\/style><h1 class=\"stk-block-heading__text has-text-align-center\"><span style=\"color: var(--theme-palette-color-5, #ffffff);\" class=\"stk-highlight\">training \u2022 stress <\/span><span style=\"color: var(--theme-palette-color-2, #E08230);\" class=\"stk-highlight\">&amp;<\/span><span style=\"color: var(--theme-palette-color-5, #ffffff);\" class=\"stk-highlight\"> Burnout prevention<\/span><\/h1><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-e015602\" data-block-id=\"e015602\"><style>.stk-e015602 .stk-block-text__text{color:var(--theme-palette-color-5, #ffffff) !important;}<\/style><p class=\"stk-block-text__text has-text-color has-text-align-center\">With 15% of working-age adults facing mental health challenges <br>negatively impacted <em>(WHO 2024, Mental Health at Work Report 2024)<\/em>equipping your leaders, managers <br>and employees to handle stress collectively has become vital.<\/p><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-262f25e\" data-block-id=\"262f25e\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-262f25e-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-157ba88\" data-v=\"4\" data-block-id=\"157ba88\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-157ba88-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-157ba88-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-5fee945\" id=\"maitriser-le-stress-dans-un-monde-evolutif\" data-block-id=\"5fee945\"><h2 class=\"stk-block-heading__text has-text-align-center\">Thriving under stress in a Changing World<\/h2><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-c989d73\" data-block-id=\"c989d73\"><style>.stk-c989d73 {margin-bottom:150px !important;}@media screen and (max-width:689px){.stk-c989d73 {margin-bottom:80px !important;}}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-c989d73-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-95ae31d\" data-v=\"4\" data-block-id=\"95ae31d\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-95ae31d-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-95ae31d-inner-blocks\">\n<p class=\"has-text-align-center\">Rapid change is reshaping our organisations,&nbsp;<br>as technology and global challenges redefine the way we work.<\/p>\n\n\n\n<p class=\"has-text-align-center\">Stress is the way we react and adapt to a rapidly changing environment.<\/p>\n\n\n\n<p class=\"has-text-align-center\">The physical, mental and emotional skills needed to manage stress are often underdeveloped <br>\u2013 yet more essential than ever. In 2023, the most in-demand adaptability skills <br>included <strong><span style=\"color: var(--theme-palette-color-1, #56559C);\" class=\"stk-highlight\">stress management<\/span><\/strong>, <strong><span style=\"color: var(--theme-palette-color-1, #56559C);\" class=\"stk-highlight\">resilience<\/span><\/strong>, <strong><span style=\"color: var(--theme-palette-color-1, #56559C);\" class=\"stk-highlight\">flexibility<\/span><\/strong> or <span style=\"color: var(--theme-palette-color-1, #56559C);\" class=\"stk-highlight\">L&#039;<strong>agility<\/strong><\/span>.<\/p>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-43c3e02\" data-block-id=\"43c3e02\"><style>.stk-43c3e02 {margin-bottom:150px !important;}@media screen and (max-width:689px){.stk-43c3e02 {margin-bottom:80px !important;}}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-43c3e02-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-f765428\" data-v=\"4\" data-block-id=\"f765428\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-f765428-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-f765428-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-50afc0d\" id=\"nos-formations-professionnelles\" data-block-id=\"50afc0d\"><h2 class=\"stk-block-heading__text\">Our professional training<\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-b7fd72e\" data-block-id=\"b7fd72e\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-b7fd72e-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-de9a711\" data-v=\"4\" data-block-id=\"de9a711\"><style>@media screen and (min-width:690px){.stk-de9a711 {flex:var(--stk-flex-grow, 1) 1 calc(46.69999999999999% - var(--stk-column-gap, 0px) * 1 \/ 2 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-de9a711-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-de9a711-inner-blocks\">\n<p>Resilience, stress management and adaptability cannot be mastered in a single day. And I certainly won\u2019t pretend otherwise simply because I deliver training on these topics. Quite the opposite.<br><br>After completing a one-day course on one of the following topics \u2013 stress management, burnout prevention, psychosocial risks, resilience or adaptability \u2013<\/p>\n\n\n\n<details class=\"wp-block-stackable-accordion stk-block-accordion stk-inner-blocks stk-block-content stk-block stk-2e22e30 is-style-default\" data-block-id=\"2e22e30\"><style>.stk-2e22e30 {margin-bottom:0px !important;margin-left:-12px !important;}<\/style>\n<summary class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-92af40e stk--container-small stk-block-accordion__heading\" data-v=\"4\" data-block-id=\"92af40e\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-92af40e-container stk-hover-parent\"><div class=\"stk-block-content stk-inner-blocks stk-92af40e-inner-blocks\">\n<div class=\"wp-block-stackable-icon-label stk-block-icon-label stk-block stk-bab3e5e\" data-block-id=\"bab3e5e\"><div class=\"stk-row stk-inner-blocks stk-block-content\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-bd2082b\" id=\"les-participant-e-s-ne-seront-pas-capables-de\" data-block-id=\"bd2082b\"><style>.stk-bd2082b {padding-left:0px !important;}.stk-bd2082b .stk-block-heading__text{font-size:25px !important;}@media screen and (max-width:999px){.stk-bd2082b .stk-block-heading__text{font-size:25px !important;}}<\/style><h3 class=\"stk-block-heading__text\">Participants WILL NOT BE ABLE TO<\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-c2fc810\" data-block-id=\"c2fc810\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><lineargradient id=\"linear-gradient-c2fc810\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-c-2-fc-810-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-c-2-fc-810-color-2)\"><\/stop><\/lineargradient><\/defs><\/svg><svg data-prefix=\"fas\" data-icon=\"chevron-down\" class=\"svg-inline--fa fa-chevron-down fa-w-14\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/div><\/span><\/div>\n<\/div><\/div>\n<\/div><\/div><\/summary>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-aed1ae3 stk-block-accordion__content\" data-v=\"4\" data-block-id=\"aed1ae3\"><style>.stk-aed1ae3 {margin-top:-30px !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-aed1ae3-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-aed1ae3-inner-blocks\">\n<ul class=\"wp-block-list\">\n<li><span style=\"color: var(--theme-palette-color-3, #1B2029);\" class=\"stk-highlight\"><strong>Manage without stress<\/strong> every work situation that impacts or concerns them<\/span>,<\/li>\n\n\n\n<li><span style=\"color: var(--theme-palette-color-3, #1B2029);\" class=\"stk-highlight\">Use all possible tools (<strong>cognitive, emotional <\/strong>or<strong> psycho-corporeal<\/strong>) allowing to better cope and adapt to stressful or difficult situations<\/span>,<\/li>\n\n\n\n<li><span style=\"color: var(--theme-palette-color-3, #1B2029);\" class=\"stk-highlight\">Understand and prevent all <strong>psychosocial risks<\/strong> for their colleagues, their teams or themselves<\/span>,<\/li>\n\n\n\n<li><span style=\"color: var(--theme-palette-color-3, #1B2029);\" class=\"stk-highlight\">Adapt with <strong>flexibility<\/strong> or <strong>agility<\/strong> to any context or experience encountered<\/span>.<\/li>\n<\/ul>\n<\/div><\/div><\/div>\n<\/details>\n\n\n\n<details class=\"wp-block-stackable-accordion stk-block-accordion stk-inner-blocks stk-block-content stk-block stk-bbd1091 is-style-default\" data-block-id=\"bbd1091\"><style>.stk-bbd1091 {margin-bottom:15px !important;margin-left:-12px !important;}<\/style>\n<summary class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-56a0e24 stk--container-small stk-block-accordion__heading\" data-v=\"4\" data-block-id=\"56a0e24\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-56a0e24-container stk-hover-parent\"><div class=\"stk-block-content stk-inner-blocks stk-56a0e24-inner-blocks\">\n<div class=\"wp-block-stackable-icon-label stk-block-icon-label stk-block stk-f5976b5\" data-block-id=\"f5976b5\"><div class=\"stk-row stk-inner-blocks stk-block-content\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-ee83794\" id=\"les-participant-e-s-seront-capables-de\" data-block-id=\"ee83794\"><style>.stk-ee83794 .stk-block-heading__text{font-size:25px !important;}@media screen and (max-width:999px){.stk-ee83794 .stk-block-heading__text{font-size:25px !important;}}<\/style><h3 class=\"stk-block-heading__text\">Participants will be able to<\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-ca04f79\" data-block-id=\"ca04f79\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><lineargradient id=\"linear-gradient-ca04f79\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-ca-04-f-79-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-ca-04-f-79-color-2)\"><\/stop><\/lineargradient><\/defs><\/svg><svg data-prefix=\"fas\" data-icon=\"chevron-down\" class=\"svg-inline--fa fa-chevron-down fa-w-14\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/div><\/span><\/div>\n<\/div><\/div>\n<\/div><\/div><\/summary>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-dc9fb97 stk-block-accordion__content\" data-v=\"4\" data-block-id=\"dc9fb97\"><style>.stk-dc9fb97 {margin-top:-30px !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-dc9fb97-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-dc9fb97-inner-blocks\">\n<ul class=\"wp-block-list\">\n<li><strong><span style=\"color: var(--theme-palette-color-2, #E08230);\" class=\"stk-highlight\">Grasp<\/span><\/strong> the fundamentals of stress management and resilience, moving beyond myths, misconceptions and oversimplifications.<\/li>\n\n\n\n<li>Understand <strong><span style=\"color: var(--theme-palette-color-2, #E08230);\" class=\"stk-highlight\">burnout<\/span><\/strong> or others <strong><span style=\"color: var(--theme-palette-color-2, #E08230);\" class=\"stk-highlight\">psychosocial risks<\/span><\/strong>,<\/li>\n\n\n\n<li>Use <strong><span style=\"color: var(--theme-palette-color-2, #E08230);\" class=\"stk-highlight\">cognitive<\/span>, <span style=\"color: var(--theme-palette-color-2, #E08230);\" class=\"stk-highlight\">emotional<\/span><\/strong> and body-based tools suited to their personal and professional context.<\/li>\n\n\n\n<li>Practice and adopt simple<strong><span style=\"color: var(--theme-palette-color-2, #E08230);\" class=\"stk-highlight\">behavioural agility techniques<\/span><\/strong>,<\/li>\n\n\n\n<li>Extend and deepen their learning by applying the tools and concepts in everyday life and work.<\/li>\n<\/ul>\n<\/div><\/div><\/div>\n<\/details>\n\n\n\n<p>The length and format of training strongly influence learning outcomes. I prioritise shorter, spaced-out sessions, delivered through an interactive and experiential approach. <br><br>It is with this in mind that I work as a Trainer and Consultant for the ILQVT (<em>Luxembourg Institute for Quality of Life at Work<\/em>).<br><a href=\"https:\/\/socolibris.com\/ethique-expertise\/\" data-type=\"page\" data-id=\"2045\">Check out all my qualifications here.<\/a><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-f73d81f\" data-v=\"4\" data-block-id=\"f73d81f\"><style>@media screen and (min-width:690px){.stk-f73d81f {flex:var(--stk-flex-grow, 1) 1 calc(53.30000000000001% - var(--stk-column-gap, 0px) * 1 \/ 2 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-f73d81f-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-f73d81f-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-110d617\" data-block-id=\"110d617\"><style>.stk-110d617 {border-top-left-radius:20px !important;border-top-right-radius:20px !important;border-bottom-right-radius:20px !important;border-bottom-left-radius:20px !important;overflow:hidden !important;}.stk-110d617 .stk-img-wrapper{aspect-ratio:3\/4 !important;width:100% !important;height:600px !important;}.stk-110d617 .stk-img-wrapper::after{background-color:var(--theme-palette-color-1, #56559C) !important;}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-2749\" src=\"https:\/\/socolibris.com\/wp-content\/uploads\/2024\/11\/iStock-1205475169.webp\" width=\"900\" height=\"600\" alt=\"Stress management training\" srcset=\"https:\/\/socolibris.com\/wp-content\/uploads\/2024\/11\/iStock-1205475169.webp 900w, https:\/\/socolibris.com\/wp-content\/uploads\/2024\/11\/iStock-1205475169-300x200.webp 300w, https:\/\/socolibris.com\/wp-content\/uploads\/2024\/11\/iStock-1205475169-768x512.webp 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/span><\/figure><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-d948367\" id=\"graphic-design\" data-block-id=\"d948367\"><style>.stk-d948367 .stk--block-align-d948367{align-items:flex-start !important;}.stk-d948367 {margin-bottom:30px !important;}.stk-d948367-column{--stk-column-gap:20px !important;row-gap:20px !important;}@media screen and (max-width:999px){.stk-d948367 {margin-bottom:40px !important;}}<\/style><div class=\"stk-row stk-inner-blocks stk--block-align-d948367 stk-block-content stk-content-align stk-d948367-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-7c09bea\" data-v=\"4\" data-block-id=\"7c09bea\"><style>.stk-7c09bea-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important;}@media screen and (min-width:690px){.stk-7c09bea {flex:var(--stk-flex-grow, 1) 1 calc(60.7% - var(--stk-column-gap, 0px) * 1 \/ 2 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-7c09bea-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-7c09bea-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-f7d1cab\" id=\"les-themes-sur-lesquels-je-forme-vos-equipes\" data-block-id=\"f7d1cab\"><style>.stk-f7d1cab {padding-bottom:0px !important;margin-bottom:0px !important;}.stk-f7d1cab .stk-block-heading__text{font-size:35px !important;}@media screen and (max-width:999px){.stk-f7d1cab .stk-block-heading__text{font-size:35px !important;}}<\/style><h2 class=\"stk-block-heading__text has-text-align-center-mobile stk-block-heading--use-theme-margins\">The topics on which I train your teams&nbsp;<\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-subtitle stk-block-subtitle stk-block stk-0cc7066\" data-block-id=\"0cc7066\"><p class=\"stk-block-subtitle__text stk-subtitle\">I train your teams on essential topics. Each training is designed to be practical and applicable, in order to help your employees meet challenges while achieving the company&#039;s objectives.<\/p><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-596ae6d\" data-v=\"4\" data-block-id=\"596ae6d\"><style>.stk-596ae6d-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important;}@media screen and (min-width:690px){.stk-596ae6d {flex:var(--stk-flex-grow, 1) 1 calc(39.3% - var(--stk-column-gap, 0px) * 1 \/ 2 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-596ae6d-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-596ae6d-inner-blocks\">\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-fbc4185\" data-block-id=\"fbc4185\"><style>.stk-fbc4185 .stk-button-group{flex-direction:row !important;}@media screen and (max-width:999px){.stk-fbc4185 .stk-button-group{flex-direction:row !important;}}@media screen and (max-width:689px){.stk-fbc4185 .stk-button-group{flex-direction:row !important;}}<\/style><div class=\"stk-row stk-inner-blocks has-text-align-right has-text-align-center-mobile stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button is-style-ghost stk-block stk-49257b5\" data-block-id=\"49257b5\"><style>.stk-49257b5 .stk-button{padding-top:15px !important;padding-right:40px !important;padding-bottom:15px !important;padding-left:40px !important;background:transparent !important;}.stk-49257b5 .stk-button:hover:after{background:var(--theme-palette-color-2, #E08230) !important;opacity:1 !important;}:where(.stk-hover-parent:hover,  .stk-hover-parent.stk--is-hovered) .stk-49257b5 .stk-button:after{background:transparent !important;opacity:1 !important;}.stk-49257b5 .stk-button:before{border-style:solid !important;border-color:var(--theme-palette-color-2, #E08230) !important;border-top-width:2px !important;border-right-width:2px !important;border-bottom-width:2px !important;border-left-width:2px !important;}.stk-49257b5 .stk-button .stk--inner-svg svg:last-child, .stk-49257b5 .stk-button .stk--inner-svg svg:last-child :is(g, path, rect, polygon, ellipse){fill:var(--theme-palette-color-1, #56559C) !important;}.stk-49257b5 .stk-button:hover .stk--inner-svg svg:last-child, .stk-49257b5 .stk-button:hover .stk--inner-svg svg:last-child :is(g, path, rect, polygon, ellipse){fill:var(--theme-palette-color-1, #56559C) !important;}.stk-49257b5 .stk-button__inner-text{color:var(--theme-palette-color-2, #E08230) !important;}.stk-49257b5 .stk-button:hover .stk-button__inner-text{color:var(--theme-palette-color-7, #FBFCFC) !important;}<\/style><a class=\"stk-link stk-button\" href=\"https:\/\/socolibris.com\/contacts\/\"><span class=\"has-text-color stk-button__inner-text\"><strong>Let&#039;s discuss<\/strong><\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-e826980\" data-block-id=\"e826980\"><style>.stk-e826980 {overflow:hidden !important;margin-bottom:150px !important;}@media screen and (max-width:689px){.stk-e826980 {margin-bottom:80px !important;}}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-e826980-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-5edb037\" data-v=\"4\" data-block-id=\"5edb037\"><style>.stk-5edb037 {overflow:hidden !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-5edb037-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-5edb037-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-5a428ed\" data-block-id=\"5a428ed\"><style>.stk-5a428ed {overflow:hidden !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-5a428ed-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-7735035\" data-v=\"4\" data-block-id=\"7735035\"><style>.stk-7735035 {border-top-left-radius:20px !important;border-top-right-radius:20px !important;border-bottom-right-radius:20px !important;border-bottom-left-radius:20px !important;overflow:hidden !important;}.stk-7735035-container{background-color:var(--theme-palette-color-5, #ffffff) !important;border-top-left-radius:20px !important;border-top-right-radius:20px !important;border-bottom-right-radius:20px !important;border-bottom-left-radius:20px !important;overflow:hidden !important;}.stk-7735035-container:before{background-color:var(--theme-palette-color-5, #ffffff) !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-7735035-container stk-hover-parent\"><div class=\"stk-block-content stk-inner-blocks stk-7735035-inner-blocks\">\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-ce155fab wp-block-group-is-layout-flex\">\n<div class=\"wp-block-stackable-icon stk-block-icon has-text-align-center stk-block stk-8813265\" data-block-id=\"8813265\"><style>.stk-8813265 {margin-bottom:0px !important;}<\/style><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><lineargradient id=\"linear-gradient-8813265\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-8813265-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-8813265-color-2)\"><\/stop><\/lineargradient><\/defs><\/svg><svg class=\"ugb-custom-icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" color=\"#e08230\" fill=\"none\" aria-hidden=\"true\" width=\"32\" height=\"32\">\n    <circle cx=\"12\" cy=\"12\" r=\"10\" stroke=\"currentColor\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/circle>\n    <path d=\"M16 15.6L15.7307 15.4C15.0125 14.8667 14.1672 14.8667 13.4491 15.4L13.1798 15.6C12.4616 16.1333 11.6163 16.1333 10.8982 15.6L10.6288 15.4C9.91069 14.8667 9.06539 14.8667 8.34723 15.4L8 15.6579\" stroke=\"currentColor\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path>\n    <path d=\"M8.00897 9H8M16 9H15.991\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path>\n<\/svg><\/div><\/span><\/div>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong>How <\/strong><br><strong>better manage <\/strong><br><strong>her <span style=\"color: var(--theme-palette-color-2, #E08230);\" class=\"stk-highlight\">stress<\/span> <\/strong><br><strong>at work&nbsp;<\/strong><\/p>\n<\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-8437ee3\" data-v=\"4\" data-block-id=\"8437ee3\"><style>.stk-8437ee3 {overflow:hidden !important;}.stk-8437ee3-container{background-color:var(--theme-palette-color-5, #ffffff) !important;border-top-left-radius:20px !important;border-top-right-radius:20px !important;border-bottom-right-radius:20px !important;border-bottom-left-radius:20px !important;overflow:hidden !important;}.stk-8437ee3-container:before{background-color:var(--theme-palette-color-5, #ffffff) !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-8437ee3-container stk-hover-parent\"><div class=\"stk-block-content stk-inner-blocks stk-8437ee3-inner-blocks\">\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-ce155fab wp-block-group-is-layout-flex\">\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-69a4b7a\" data-block-id=\"69a4b7a\"><style>.stk-69a4b7a {margin-bottom:0px !important;}<\/style><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><lineargradient id=\"linear-gradient-69a4b7a\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-69-a-4-b-7-a-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-69-a-4-b-7-a-color-2)\"><\/stop><\/lineargradient><\/defs><\/svg><svg class=\"ugb-custom-icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" color=\"#e08230\" fill=\"none\" aria-hidden=\"true\" width=\"32\" height=\"32\">\n    <path d=\"M12 22C16.1421 22 19.5 18.6421 19.5 14.5C19.5 13.5 19.5 11.5 17.5 9C17.5 9 17.4004 11.8536 15.4262 11.4408C12.2331 10.7732 16.3551 4.50296 10.5 2C10.5 7 4.5 8.5 4.5 14.5C4.5 18.6421 7.85786 22 12 22Z\" stroke=\"currentColor\" stroke-width=\"1.5\" stroke-linejoin=\"round\"><\/path>\n    <path d=\"M12 19.0011C13.933 19.0011 15.5 16.9864 15.5 14.5011C12.3 15.7011 11.1667 12.9379 11 11C9.55426 11.5532 8.5 13.8256 8.5 15C8.5 17.4853 10.067 19.0011 12 19.0011Z\" stroke=\"currentColor\" stroke-width=\"1.5\" stroke-linejoin=\"round\"><\/path>\n<\/svg><\/div><\/span><\/div>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong>Understand, detect &amp; prevent the <span style=\"color: var(--theme-palette-color-2, #E08230);\" class=\"stk-highlight\">burnout<\/span><\/strong><\/p>\n<\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-380e099\" data-v=\"4\" data-block-id=\"380e099\"><style>.stk-380e099 {overflow:hidden !important;}.stk-380e099-container{background-color:var(--theme-palette-color-5, #ffffff) !important;border-top-left-radius:20px !important;border-top-right-radius:20px !important;border-bottom-right-radius:20px !important;border-bottom-left-radius:20px !important;overflow:hidden !important;padding-top:30px !important;padding-right:30px !important;padding-bottom:30px !important;padding-left:30px !important;}.stk-380e099-container:before{background-color:var(--theme-palette-color-5, #ffffff) !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-380e099-container stk-hover-parent\"><div class=\"stk-block-content stk-inner-blocks stk-380e099-inner-blocks\">\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-6363bf74 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-00d9c9b\" data-block-id=\"00d9c9b\"><style>.stk-00d9c9b {margin-bottom:0px !important;}<\/style><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><lineargradient id=\"linear-gradient-00d9c9b\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-00-d-9-c-9-b-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-00-d-9-c-9-b-color-2)\"><\/stop><\/lineargradient><\/defs><\/svg><svg class=\"ugb-custom-icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" color=\"#df8231\" fill=\"none\" aria-hidden=\"true\" width=\"32\" height=\"32\">\n    <path d=\"M16.9767 19.5C19.4017 17.8876 21 15.1305 21 12C21 7.02944 16.9706 3 12 3C11.3126 3 10.6432 3.07706 10 3.22302M16.9767 19.5V16M16.9767 19.5H20.5M7 4.51555C4.58803 6.13007 3 8.87958 3 12C3 16.9706 7.02944 21 12 21C12.6874 21 13.3568 20.9229 14 20.777M7 4.51555V8M7 4.51555H3.5\" stroke=\"currentColor\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path>\n<\/svg><\/div><\/span><\/div>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong>Adapt to <span style=\"color: var(--theme-palette-color-2, #E08230);\" class=\"stk-highlight\">changes<\/span>, with less stress<\/strong><\/p>\n<\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-afa2a50\" data-v=\"4\" data-block-id=\"afa2a50\"><style>.stk-afa2a50 {overflow:hidden !important;}.stk-afa2a50-container{background-color:var(--theme-palette-color-5, #ffffff) !important;border-top-left-radius:20px !important;border-top-right-radius:20px !important;border-bottom-right-radius:20px !important;border-bottom-left-radius:20px !important;overflow:hidden !important;padding-top:30px !important;padding-right:30px !important;padding-bottom:30px !important;padding-left:30px !important;}.stk-afa2a50-container:before{background-color:var(--theme-palette-color-5, #ffffff) !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-afa2a50-container stk-hover-parent\"><div class=\"stk-block-content stk-inner-blocks stk-afa2a50-inner-blocks\">\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-6363bf74 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-5a7e737\" data-block-id=\"5a7e737\"><style>.stk-5a7e737 {margin-bottom:0px !important;}<\/style><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><lineargradient id=\"linear-gradient-5a7e737\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-5-a-7-e-737-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-5-a-7-e-737-color-2)\"><\/stop><\/lineargradient><\/defs><\/svg><svg class=\"ugb-custom-icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" color=\"#e08230\" fill=\"none\" aria-hidden=\"true\" width=\"32\" height=\"32\">\n    <path d=\"M13 11L18 6\" stroke=\"currentColor\" stroke-width=\"1.5\"><\/path>\n    <path d=\"M19 7L17 5L19.5 3.5L20.5 4.5L19 7Z\" stroke=\"currentColor\" stroke-width=\"1.5\" stroke-linejoin=\"round\"><\/path>\n    <path d=\"M4.02513 8.97487C3.01416 7.96391 2.75095 6.48836 3.23548 5.23548L4.65748 6.65748H6.65748V4.65748L5.23548 3.23548C6.48836 2.75095 7.96391 3.01416 8.97487 4.02513C9.98621 5.03647 10.2493 6.51274 9.76398 7.76593L16.2341 14.236C17.4873 13.7507 18.9635 14.0138 19.9749 15.0251C20.9858 16.0361 21.2491 17.5116 20.7645 18.7645L19.3425 17.3425L17.3425 17.3425V19.3425L18.7645 20.7645C17.5116 21.2491 16.0361 20.9858 15.0251 19.9749C14.0145 18.9643 13.7511 17.4895 14.2349 16.2369L7.76312 9.76507C6.51053 10.2489 5.03571 9.98546 4.02513 8.97487Z\" stroke=\"currentColor\" stroke-width=\"1.5\" stroke-linejoin=\"round\"><\/path>\n    <path d=\"M12.203 14.5L6.59897 20.1041C6.07115 20.6319 5.2154 20.6319 4.68758 20.1041L3.89586 19.3124C3.36805 18.7846 3.36805 17.9288 3.89586 17.401L9.49994 11.7969\" stroke=\"currentColor\" stroke-width=\"1.5\" stroke-linejoin=\"round\"><\/path>\n<\/svg><\/div><\/span><\/div>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><span style=\"color: var(--theme-palette-color-3, #1B2029);\" class=\"stk-highlight\"><strong>Tools<\/strong><\/span><strong> <\/strong><br><strong><span style=\"color: var(--theme-palette-color-2, #E08230);\" class=\"stk-highlight\">psycho-corporeal<\/span> for stress management<\/strong><\/p>\n<\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-8d8b7dd\" data-v=\"4\" data-block-id=\"8d8b7dd\"><style>.stk-8d8b7dd {overflow:hidden !important;}.stk-8d8b7dd-container{background-color:var(--theme-palette-color-5, #ffffff) !important;border-top-left-radius:20px !important;border-top-right-radius:20px !important;border-bottom-right-radius:20px !important;border-bottom-left-radius:20px !important;overflow:hidden !important;padding-top:30px !important;padding-right:30px !important;padding-bottom:30px !important;padding-left:30px !important;}.stk-8d8b7dd-container:before{background-color:var(--theme-palette-color-5, #ffffff) !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-8d8b7dd-container stk-hover-parent\"><div class=\"stk-block-content stk-inner-blocks stk-8d8b7dd-inner-blocks\">\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-6363bf74 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-75b04c5\" data-block-id=\"75b04c5\"><style>.stk-75b04c5 {margin-bottom:0px !important;}<\/style><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><lineargradient id=\"linear-gradient-75b04c5\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-75-b-04-c-5-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-75-b-04-c-5-color-2)\"><\/stop><\/lineargradient><\/defs><\/svg><svg class=\"ugb-custom-icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" color=\"#e08230\" fill=\"none\" aria-hidden=\"true\" width=\"32\" height=\"32\">\n    <path d=\"M15 10C12.8847 13.01 11.8945 17.1528 11.248 20.086C11.1165 20.6824 11.0508 20.9806 10.9128 20.9991C10.7748 21.0177 10.6338 20.7339 10.3518 20.1662C9.00614 17.4579 6.21729 15.062 4 17.1079\" stroke=\"currentColor\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path>\n    <circle cx=\"18\" cy=\"5\" r=\"2\" stroke=\"currentColor\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/circle>\n<\/svg><\/div><\/span><\/div>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong>Facilitate the <span style=\"color: var(--theme-palette-color-2, #E08230);\" class=\"stk-highlight\">resilience<\/span> within your work teams<\/strong><\/p>\n<\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-dfb801e\" data-block-id=\"dfb801e\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-dfb801e-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-44ce4db\" data-v=\"4\" data-block-id=\"44ce4db\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-44ce4db-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-44ce4db-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-e221502 stk-block-background stk--has-background-overlay\" data-block-id=\"e221502\"><style>.stk-e221502 {background-color:var(--theme-palette-color-2, #E08230) !important;background-image:url(https:\/\/socolibris.com\/wp-content\/uploads\/2024\/11\/soco-illu.webp) !important;background-repeat:no-repeat !important;background-size:100% !important;border-top-left-radius:20px !important;border-top-right-radius:20px !important;border-bottom-right-radius:20px !important;border-bottom-left-radius:20px !important;overflow:hidden !important;padding-top:50px !important;padding-right:50px !important;padding-bottom:50px !important;padding-left:50px !important;margin-bottom:150px !important;}.stk-e221502:before{background-color:var(--theme-palette-color-2, #E08230) !important;opacity:0 !important;}@media screen and (max-width:689px){.stk-e221502 {margin-bottom:80px !important;}}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-e221502-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-3805727\" data-v=\"4\" data-block-id=\"3805727\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-3805727-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-3805727-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-81fb98a\" id=\"span-style-color-var-theme-palette-color-5-ffffff-class-stk-highlight-transformez-votre-gestion-du-stress-avec-un-coaching-dedie-span\" data-block-id=\"81fb98a\"><style>.stk-81fb98a {margin-bottom:20px !important;}<\/style><h2 class=\"stk-block-heading__text has-text-align-center\"><span style=\"color: var(--theme-palette-color-5, #ffffff);\" class=\"stk-highlight\">Transform your stress management with dedicated coaching<\/span><\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-subtitle stk-block-subtitle stk-block stk-c9ca52b\" data-block-id=\"c9ca52b\"><p class=\"stk-block-subtitle__text stk-subtitle has-text-align-center\"><span style=\"color: var(--theme-palette-color-5, #ffffff);\" class=\"stk-highlight\">My personalized coaching helps you integrate new practices at your own pace. We work on the emotional, <br>physical and mental, with tools adapted to your needs, in prevention or after burnout.<\/span><\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-e2f8003\" data-block-id=\"e2f8003\"><style>.stk-e2f8003 .stk-button-group{flex-direction:row !important;}@media screen and (max-width:999px){.stk-e2f8003 .stk-button-group{flex-direction:row !important;}}@media screen and (max-width:689px){.stk-e2f8003 .stk-button-group{flex-direction:row !important;}}<\/style><div class=\"stk-row stk-inner-blocks has-text-align-center stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button has-text-align-center is-style-ghost stk-block stk-404aa0f\" data-block-id=\"404aa0f\"><style>.stk-404aa0f .stk-button{background:transparent !important;}.stk-404aa0f .stk-button:hover:after{background:var(--theme-palette-color-5, #ffffff) !important;opacity:1 !important;}:where(.stk-hover-parent:hover,  .stk-hover-parent.stk--is-hovered) .stk-404aa0f .stk-button:after{background:transparent !important;opacity:1 !important;}.stk-404aa0f .stk-button:before{border-style:solid !important;border-color:var(--theme-palette-color-5, #ffffff) !important;}.stk-404aa0f .stk-button__inner-text{color:var(--theme-palette-color-5, #ffffff) !important;}.stk-404aa0f .stk-button:hover .stk-button__inner-text{color:var(--theme-palette-color-2, #E08230) !important;}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/socolibris.com\/gestion-du-stress-confiance-en-soi\/\"><span class=\"has-text-color stk-button__inner-text\"><strong>Explore Coaching<\/strong><\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>formation \u2022 stress &amp; Pr\u00e9vention du burnout Alors que 15% des adultes en \u00e2ge de travailler ont une sant\u00e9 mentale n\u00e9gativement impact\u00e9e (OMS 2024, Rapport 2024 sur la Sant\u00e9 Mentale au Travail), former vos dirigeants, managers, employ\u00e9s ou travailleurs \u00e0 mieux g\u00e9rer le stress ensemble est essentiel. Ma\u00eetriser le Stress dans un Monde \u00c9volutif Nos [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-921","page","type-page","status-publish","hentry"],"blocksy_meta":{"has_hero_section":"disabled","vertical_spacing_source":"custom","content_area_spacing":"none","styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"_links":{"self":[{"href":"https:\/\/socolibris.com\/en\/wp-json\/wp\/v2\/pages\/921","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/socolibris.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/socolibris.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/socolibris.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/socolibris.com\/en\/wp-json\/wp\/v2\/comments?post=921"}],"version-history":[{"count":68,"href":"https:\/\/socolibris.com\/en\/wp-json\/wp\/v2\/pages\/921\/revisions"}],"predecessor-version":[{"id":3026,"href":"https:\/\/socolibris.com\/en\/wp-json\/wp\/v2\/pages\/921\/revisions\/3026"}],"wp:attachment":[{"href":"https:\/\/socolibris.com\/en\/wp-json\/wp\/v2\/media?parent=921"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}