Sophrology workshops in companies
Sophrology with SoColibris

Sophrology workshops in companies

Develop the capacities of employees to better reconcile well-being and performance at work. This is possible with our workshops and sophrology sessions in groups or individually in your company. Intervention in Luxembourg, France & Belgium.

All workshops

Sophrology sessions for adults and children
Sophrology with SoColibris

Individual sophrology sessions for adults

Fees starting from €80 /1h

DISCOVER ALL THE PRICES OF SOPHROLOGY SESSIONS
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SESSIONS WITH PROFESSIONAL SOPHROLOGIST

Meet Nadege Ravoux, RNCP level III sophrologist, sophrology and concentration specialization.

Sophrology At Home

Home sessions to practice sophrology at home or to facilitate access (sick, pregnant women, special requests)

Luxembourg

  • Diekirch
  • Differdange
  • Dudelange
  • Esch-sur-Alzette
  • Ettelbruck
  • Grevenmacher
  • Luxemburg (city)
  • remich
  • Rumelange
  • Vianden
  • Wiltz

France

  • Metz
  • Thionville

Belgium

  • Arlon
  • Brussels
  • Charleroi
  • Cork

Sophrology in the office

Personalized and individualized sophrology session at the office in Luxembourg city, in the Kirchberg district,

Office sessions

Sophrology Online

Online sophrology services for businesses and individuals in the following languages: French, English, Romanian.

Online sessions

What is sophrology?

From the Greek etymology of sophrology SOS (harmony) - PHREN (consciousness) - LOGOS (study), sophrology is literally the study of the harmony of consciousness. The practice of sophrology aims to (r)establish or strengthen the harmony between our sensations, our emotions and our thoughts and thus to develop our capacities.

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