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Balance, energy and fulfilment in everyday life, for working mothers.
T: (+352) 26 20 16 87 | contact@socolibris.com
COMPANIES & ORGANISATIONS
Be more productive and reach your objectives
Manage stress and work
Live every day better
Develop the right tools
Taking care of yourself and others
PATIENTS & CAREGIVERS
Feel well
Discover yourself
Take a step back and tap into your resources
Who are we?
Discover our team and its many skills.
Sophrologue certifiée RCNP, formée au 1er cycle du Master en Sophrologie Caycédienne
Our skills
Among the many skills that our team can implement, we specialized in the following areas:
Everyday support for women
For mothers with professional responsibilities or plans: Are you questioning your life choices or feeling overwhelmed, exhausted by the stressful pace of daily life? We can help you rediscover the joy of spending quality time with your family, and the energy to be productive both in your personal and working life.
Support for patients and caregivers
Are you suffering from illness, health problems, undergoing medical treatment? We can help you gain perspective and work through it in a relaxed manner. Do you work as a caregiver (family/home carer, nurse, nursing auxiliary, etc.)? We can help you learn to take care of your own needs, look after yourself and stay healthy whilst being fully present and tending fully to the needs of others.
Stress management and well-being at work
Day-to-day well-being and how to combine productivity and well-being in the workplace. Whether you need help with a specific situation or overall self-knowledge, fulfilment and self-development, we are here to help.
Our services
Our services are tailor-made to meet your specific needs.
Are you a working mother?
Are you feeling overwhelmed and exhausted by the stressful pace of daily life?
Are you questioning your life choices?
Are you facing illness, medical treatment or health problems?
These individual sophrology sessions, run by a certified sophrologist, aim to help you:
You are a caregiver every day: for a loved one at home, an elderly person, in your work.
Wellness, stress management and performance at work
Themed workshops and training programs
Why use sophrology in cancer treatment, and which methods are used?
